Aerobics – Sports flooring

 

Aerobics

Aerobics are still one of the most popular exercising options for staying fit and keeping in shape by boosting your heart-rate. This workout can also be a lot of fun as it is generally incorporates many dance moves in a range of speeds. Aerobic routines integrate movement activities such as warming-up, stretching, side-to-side motions, jumping, and leaping.

Because aerobic dancing demands a great deal of physical activity, consideration of the proper flooring is an essential factor to avoid injury. It is important to ensure that the flooring is adequate at providing sufficient cushioning to protect your body joints from impact. The many high-performance flooring options available for aerobic exercises offer shock absorption and smooth surfaces to provide comfort in addition to bringing other benefits such as ease of maintenance.

ActiflexActiflex wood flooring for aerobics

Actiflex is an area-elastic sports floor. Its boards are installed on top of a shock absorption foam.

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Action (MFMA)Action hardwood flooring for aerobics

All Action solid hardwood sports floors feature maple, grown in the Northwoods of Wisconsin and Michigan.

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BoflexActiflex wood flooring for aerobics

Tests carried out show that the Boflex Stadium sports floor stands out when it comes to shock-absorption.

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KinesportKinesport hardwood and synthetic flooring for aerobics

Kinesport is a high-performance engineered sports floor.

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Omnisports 6.5Omnisports 6.5 synthetic flooring for aerobics

Omnisports is a multi-purpose sport vinyl surface that can accommodate a multitude of sporting and non-sporting events.

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Omnisports 8.3Omnisports 8.3 synthetic flooring for aerobics

Omnisports is a multi-purpose sport vinyl surface that can accommodate a multitude of sporting and non-sporting events.

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